Adequate sleep timed appropriately during the circadian night is important for numerous biological processes and systems. New evidence suggests that both sleep timing and duration may be important for optimal bone health as well.  But there are many other reasons very well known in which sleeping well is involved and that is why Claridream emerges as a perfect supplement to prevent diseases and to treat them as adjuvant therapy.
In fact, sleep, as identified through sleep deprivation and sleep extension (short sleep less than 6 hours and regular sleep 6 - 8 hours) investigations, has a role in performance, illness, injury, metabolism, cognition, memory, learning, and mood. Sleep can be analysed using an electroencephalograph that shows our brain activity and consciousness level using different types of waves marked on a paper. Thus, sleep and slow wave sleep, achieved with the use of Claridream, provides a restorative function to the body to recover from prior wakefulness and fatigue by repairing processes and restoring energy. In addition, research in the general population is highlighting the importance of sleep on neurophysiology, cognitive function, and mood.
Furthermore, because sleep is essential for survival, animals deprived of sleep die within a few weeks due to negative changes in immune, metabolic, and endocrine functions . In humans, partial sleep restriction alters sympathetic nervous system activity, impairs glucose tolerance, and alters hormone levels . Short sleep duration (<7 h/night) is associated with higher risk and incidence of cardiovascular disease and poor cardiovascular health outcomes, including hypertension, hypercholesterolemia, myocardial infarction, and cerebrovascular accident . Inadequate sleep also is associated with increased inflammation that overwhelms the immune and antioxidant systems within the body . Evidence suggests that these effects can be reversed by obtaining adequate sleep  which is the main purpose of Claridream supplements.
Besides, the inverse relation between sleep duration and weight status has revealed the importance of sleep in nutritional health. Yet, despite its importance and the fact that we spend >30% of our lives sleeping, few people, including many healthcare professionals, have formal opportunities to learn about the process of sleep and its impact on health. Nowadays, strong evidence links between sleep and weight status exists; therefore, nutrition professionals need to include sleep quality and duration in health assessments and lifestyle modification interventions as part of nutrition therapy and research.  Actually, improving your sleep patterns with Claridream will help you to prevent obesity and have a lower risk of gaining weight.
Familiarity with the evidence for use and the possible resulting risks can help health professionals to guide patient decisions regarding use of dietary supplements.  These latest research data has led physicians to be trained in the formulation and research of supplements for sleep, as it is an essential determinant of health. Claridream emerges as a tool for patients and their doctors who seek to prevent diseases, have good health, regulate their weight and improve their mood.
Do you even remember your dreams any more?
As children we used to have long, fantastic dreams filled with excitement and emotion.
But somehow - as adults in our modern world - we've become disconnected from them!
Claridream PRO will help you remember and re-connect with your dreams - in full color.
We all know that we dream every night. Right?
But most people end up struggling to understand where their dreams go.
Why don't we remember our dreams anymore?
In honesty, the answer is a lack of mindfulness and awareness of the sleep process. There are well known techniques that will increase dream recall - such as keeping a dream journal, for example.
But these techniques take time before they will pay off.
Claridream PRO will help make your dreams so vivid and colorful that your mind has no choice but to remember them!
You've probably woken up many times knowing you dreamt during the night - but the level of detail is hazy and unclear.
Seemingly distant and just out of reach.
A truly clear dream can be life changing.
A dream as bright, colorful and real as any other day of your life.
The active ingredients in Claridream PRO will help remove that misty haze from around the edge of your dreams.
(and make you say WOW when you wake up in the morning)
A truly bright, high definition, full color dream is profound.
I'm talking rich hues of red, deep shades of blue and intensely bright yellows.
You know those colors you get when you press on the back of your eyelids?
Imagine that - but multiplied by about 100x.
That's where the rainbow colors of the Claridream PRO logo are born from.
And the ultimate dream is a truly lucid dream.
In a lucid dream, you are aware you are dreaming whilst the dream is occurring.
And sometimes you will even have fullcontrolof your actions inside the dream world!
Many people experience short lucid dreams naturally from time to time. But lucid dreaming is also a learnable skill!
Once proficient, you can choose to fly, visit alien civilizations, practice skills, tackle phobias and examine your own fears and insecurities - all in the peace and security of your own sleeping mind.
Claridream PRO will dramatically increase your chances of having a lucid dream! †
Author: Diana Berrio MD.
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2) Halson, S. L., & Juliff, L. E. (2017). Sleep, sport, and the brain. Sport and the Brain: The Science of Preparing, Enduring and Winning, Part B, 13–31. doi:10.1016/bs.pbr.2017.06.006
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