Received Claridream PEACE about a week ago. On my initial intake took 4 capsules in the morning. That day I was energetic and more self-centered. Two days later I took one capsule in the morning and one just before dinner around 6PM - was still energetic and self-centered and concluded that taking 1 capsule twice per day, for me, was the correct amount. Just for grins when I woke up at 2:30 AM I decided to take 1 capsule just to find out what would happen. Turned out I had a lot of dreams-and I do mean a lot of dreams; more like very short dreams, each one different, seemingly one after the other, mixing different parts of my past together. For example; I dreamed that my Dad and I were doing "something together," which for me is extremely unusual because I cannot remember the last time I dreamed of my Dad who passed in the late 1980's. It was a fun and interesting dream; every aspect of my Dad was correct-his mannerism, dress, habits, "speech," etc. were all very correct. So far, that is all I have done with Claridream PEACE. I like the product. I will probably experiment with using it with Claridream DEEP (just for grins).